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Did you know there is a new professional organization?  

The International Mindfulness Teachers Association

Where to start:

Plug it in your calendar, make time to sit. or plug in some "purposeful pauses or mindful moments into your day, anywhere from 30 sec. to 3 min., connect with your breath.

Find a space, quiet, distraction free.

Just sit.

Personal and Mindful Leadership Books:

Anything by John Kabat-Zinn

Wherever You Go, There You Are by JKZ

Happiness in the Workplace by Sharon Salzberg

Finding the Space to Lead by Janice Marturano

The Mindful School Leader by Valerie Brown and Kirsten Olsen

The Mindful Athlete by George Mumford

The Lost Art of Good Conversation by Saykong Mipham

Mindfulness in Education/Teacher Books:

Look at the photo above on the left

Teach, Breathe, Learn


Greater Good Science Center

Fulfillment Daily



10% Happier with Dan Harris

Magic Lessons with Elizabeth Gilbert

Metta Hour Podcast

The Reboot Podcast with Jerry Colonna


Insight Timer


Who's Who in the Mindfulness World: Just a start....

Jon Kabat-Zinn, Sharon Salzberg, Richie Davidson, Joseph Goldstein, Daniel Goleman, Judson Brewer, Jack Kornfield

Mindfulness in the World of Education:

A Guide for Bringing Mindfulness into Your School


*Check your local certified providers, support home grown, local personal and professional pd

Daniel Goleman Emotional Intelligence

The Holistic Life Foundation

Little Flower Yoga

Daniel Rechtaschaffen

Linda Lantieri


Omega:  Mindfulness in Education Conference and Teacher Training

Mindfulness in Education Network-MIEN

Mindful Leadership Summit


Mindful Schools



Daniel Rechtaschaffen: The Way of Mindful Education, The Mindful Education Workbook

Linda Lantieri: Inner Resilience Program

Little Flower Yoga NY

Retreat Locations:

Breathing Room At the River Malone, NY (support your local organizations)

The Omega Institute Rhinebeck, NY

Kripalu Stockbridge, MA

Spirit Rock, CA

1440 Multi-University Santa Cruz, CA

The Garrison Institute Garrison, NY